Vulnerability-Are you Really Living?

Vulnerability Dating back to the 1800’s, the old saying “Keep a stiff upper lip” suggests that when faced with adversity, fear or sadness we should just suppress our feelings and keep our emotions bottled up. For many generations people have been led to believe that vulnerability is a sign of weakness. In actual fact, when it comes to relationships – it is a HUGE strength! When we enter into a relationship, we can often put a guard up without even meaning to. We do it because it’s easier than facing the fear of opening ourselves up to rejection, [...]