fear

5 Second Rule: Stop Letting Fear Run Your Life

Fear can be paralyzing, keeping us from moving forward with our life goals.  It's really just stress and anxiety but holds us captive in a false state of comfort. We feel like we're accomplishing something with it, but we're not.   What do you fear? The bigger question is, will fearing something that “may happen" prevent it from happening? Not at all. Action and courage are what overcomes fear. Why? Because the action is the only thing that can fix the problems or issues that are alarming us.  Action is the one thing that can push us forward. Action alone [...]

Measure Your Life With Love

525,600 minutes...How do you measure a year in life?  Measure your life with love! Love is a plethora of emotions that can smack you right upside the head and turn your world upside down in a matter of moments. Measure Your Life With Love I was 14 years old, summer 1979-The year I transitioned from tomboy to girl as I walked down a Manhattan street with a Wire Hair Fox Terrier wrapped tightly around each wrist. This was the first time I felt the stinging of love like someone squeezed lemon in my eyes. It was love at [...]

Love or Fear: Which will you choose?

What guides what we say and do? Love or Fear. These two opposing emotions help create our own realities and experiences. What we do and what we say is either from love or fear. Many of us react and act out of fear. Fear unfortunately holds us back from what we truly deserve in our lives: love. Many people I come across don’t know how to get past their fears and act from a place of love. I would even argue that many people are confused as to what love is. Love isn’t to be found, it’s to be shared. [...]