integrity

You are about to enter the personal boundaries zone, proceed with caution. Creating and Maintaining Healthy Boundaries Boundaries are the mental, emotional and even physical limits that we create for ourselves which prevent outside forces from getting into our personal space and defining who we are and how we live our lives. These boundaries preserve our integrity and give us the power to take responsibility for our own actions and take control of our life. Establishing personal boundaries can be challenging and we can easily feel like we are being selfish by letting others know what we want and what [...]