Life Coach

Your Life Purpose

Do you know what your life purpose is? If yes, how do you fulfill your life purpose in your daily life? If not, are you truly happy? Many of us feel like we are floating through our lives, whether we realize it or not. Some of us think we are happy, but there is always that missing element in our lives.  It makes us restless, unable to sleep at night. We think we are moving towards great in our lives but in the end you are just letting outside forces dictate your life. Just like a sailboat, you have to [...]

One Step

It's one step! Put one foot in front of the other. What would your life look like if you knew everything could change with one step?  After two weeks of being totally overwhelmed by work, I took some time to rest last night. I struggle at times for things to write to you guys because I really want to make an impact on your emotions and not just throw useless crap out there. It is important to me and I hope to you as well, that it actually resonates deep within you and you desire change. I read blog after [...]

How to Help Yourself by Helping Others

“No one has ever become poor by giving.”-Anne Frank Helping Others Have you ever been in a funk? Been so caught up in the depths of despair that you just can’t seem to crawl out? Don’t worry, I know many others that have been there. I know it’s hard, but you too can get out of this.  You can’t make the changes you want in your life if you have that negative attitude. You can’t learn to love, feel free, grow personally without freeing yourself from the depths of despair. It may seem hard, but it’s a lot [...]

Lead with your heart, not your head.

Lead with your heart, not your head. http://youtu.be/f5GStn9Ktgk The next time someone tells you to lead with your head and not your heart, don’t listen. My purpose on this planet has never been, nor will it ever be, to follow. I am a leader by nature and have always done so through my heart. Why? Because I just knew it was the right way to live my life. For those of us that do in fact lead with our heart and were raised with a parent that said to you, “lead with your head, not your heart,” and you chose [...]

1 Wound Can be the Door to Love

The wound is the door to love That thing I consider to be the worst mistake of my life? That thing that I wish I could wake up and have gone? THAT is where my healing is. For me it's my lack of self-love and my beliefs around how I am not deserving. I’ve heard Geneen Roth say it so many times. She says “there is a crack in everything, that is how the light gets in”. (originally by Leonard Cohen) My cracks are my beliefs that I am no good. That I am not worthy. That I am unloveable as [...]